Square One Physiotherapy

Phone: 9968 3424

Shop 32 Level 1

SquareOne Physiotherapy and Sports Injury Management is owned and operated by husband and wife team Campbell Hanson and Holly Brasher.

Campbell and Holly took over what was formerly known as Bridgepoint Physiotherapy in 2007 after returning from working in the United Kingdom. Our Bridgepoint Clinic which has been a Mosman institution for the last 17 years, underwent a major renovation and refit at the end of 2010 to emerge as the new SquareOne Physiotherapy clinic. The fresh new look, with a stunning interior, consisting of private cubicles sets a new standard for Physiotherapy Clinics. At the end for 2010, Campbell and Holly proudly added the Physiotherapy clinic within “The Mosman Medical Practice” to their family. Previously named “The Mosman Practice Physiotherapy” and situated amongst the GP's at 393 Military Road they are excited to be working closely with the many excellent Dr’s within the clinic.

Our services include:

Physiotherapy

SquareOne Physiotherapists are experts in the diagnosis, treatment and rehabilitation of musculoskeletal problems. Our emphasis is on the correction of movement dysfunction which can be the cause of problems such as spinal pain, sports injuries or work related musculoskeletal problems. Taking a detailed history and establishing an accurate diagnosis to identify the cause of your symptoms is our priority.

Massage

SquareOne Remedial Massage Therapists are experienced in a wide range of soft tissue therapy techniques. Whether you have a particular injury that needs a specific treatment to target the area, or if you simply need a softer, more relaxing massage – we can cater for you. We have both male and female therapists that are highly skilled with outstanding knowledge and professionalism. Please let our friendly reception staff know your preference when booking your next appointment. If you are unsure which massage is right for you, we are delighted to explain the different options which include:

Clinical Pilates

Pilates is a very specific form of exercise involving the conscious recruitment and control of muscular movements in the body. Founded by Joseph Pilates in the early 1900’s and now supported by significant medical research, SquareOne Pilates classes and techniques focus on the development of core muscle control in the management of pain and injury. Clinical Pilates has been found to be effective in reducing pain and recurrence in low back and spinal pain. Clinical Pilates has been found to be effective in reducing pain and recurrence in low back and spinal pain.

Holly and the SquareOne Pilates team will teach you the specific techniques you will need to self manage your condition and help you with effortless mobility and core muscle strength. SquareOne Pilates classes are the perfect way to keep your body mobile and maintain a healthy muscular system. A welcome tonic in the busy lives we all live. Options include private or semi private (maximum 4) mat classes run by one of our Physiotherapists - all with years of experience in managing musculoskeletal problems.

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